description

What is Qigong Meditation

Qigong is a mind-body exercise form that uses meditation, breathing, and movement to increase energy and enable the body to heal itself. The exercise and healing techniques used were developed in ancient China and Tibet. It is practiced for a variety of reasons and has countless health-related benefits.

The Instructor:

In Ray's classes you will learn Qigong, gentle Yoga exercises and Meditation. Learn how to feel and cultivate chi, balance your energy, relax muscles and dissolve deep-rooted physical tensions. Increase vitality and gain a real insight into Qigong and its potential. These techniques can aid in relieving stress and anxiety and increase productivity in your work/life balance.

Not Available
Today's work schedule is not available
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • December 3, 2022 8:10 am local time

Phone

07944555739

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    CONTACT INFORMATION

    85 Great Portland Street, First Floor London, W1W 7LT

    +44 0207 459 4388

    [email protected]

    Monday – Friday
    10:00 – 18:00

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